Debunking 3 Misconceptions About Blurry Vision

​When you were a youngster, you may have heard several ideas about different products that can strengthen or harm your eyes. Some of these you may still believe and even tell your children about.

But here's something you don't realize: several of them are myths. These myths, in turn, become beliefs through time. So, learning to differentiate reality, fiction, and myth will allow you to protect your and your children's eyes. Here are the top 3 eyesight myths and fallacies you've heard.

1. Reading in the Dark is Dangerous to Your Eyes
   This is something that every kid has heard or read once from the older generations. However, it is not true. While reading in low light can strain your eyes owing to the extra effort required due to the lack of proper lighting, this will not cause lasting damage. 
   
   It may cause transient symptoms such as eye strain or headaches, but that is the utmost. So, reading in low-light conditions will not cause lasting eye damage.
   
   
2. Gazing at Your Screen Will Impair Your Eyesight
   This is untrue. While gazing at a computer screen for a long time might cause headaches, dry eyes, and strain, it does not cause permanent impact. To prevent straining your eyes, everything you should do is regularly take rests, blink often, and periodically look away from the computer. 
   
   So, the 20/20/20 rule can be helpful for this: for every 20 minutes of computer activity, take a 20-second break and gaze away at anything 20 feet away. This will let your eyes avoid dryness and tiredness.
   
   
3. Crossing Your Eyes Will Make It Permanent
   Just like the other two, this is a false remark. Eye muscles are designed to allow the shifting of your eyes in whatever direction you want. So, looking left or right, up or down, will not cause them to remain in those locations indefinitely, just as crossing the eyes will not force them to remain in that position indefinitely. Crossed eyes can be caused by illness, poor eyesight, or muscular or nerve injury.

Conclusion
The issue of our eyes and eyesight, like many other aspects of human health, is riddled with misconceptions and false information that continue to propagate. Nonetheless, even if you have vision insurance, you must take proper care of your eyes.

At Hyde Insurance Group, we do our best in making sure that our clients are well-protected with affordable and comprehensive policies. We make sure to go the extra mile to help you with your needs. To learn more about how we can help you, please contact our agency at (888) 345-1215 or Click Here to request a free quote. Any coverage discussed is not guaranteed. Contact us today to go over your specific needs and we are happy to help you find a policy that works for you and your budget!